How Your Boyfriend or Husband May Be Making You Fat

Your Boyfriend-“Honey don’t worry, I will always love you no matter what you look like. Plus I don’t like you too skinny. Pass me another beer and a bag of chips.”
Could it be possible-

Is your partner making you fat ?
Is your marriage making you fat ?
Is your boyfriend making you fat ?

His Bad eating habit: He doesn't eat vegetables.
Research backs up what you already knew: Men and broccoli do not mix.

Weight Loss Disadvantage: Fewer veggies mean more weight gain, as you are not eating high fiber, high vitamins. Trade one cup of steamed broccoli for the same portion of cooked rice, and you add 150 calories to your meal. To burn off the difference, you'd have to run at 5 mph for about 20 minutes.

Slim solution: Getting him to go green may be easier than you think. So while your guy might not realize that tomato sauce alone doesn't fill his five-a-day quota, he also isn't likely to object if you send some chopped salad his way. Force yourself to throw some frozen, prechopped veggies (the kind with no added sauces or seasonings) into the supermarket cart. Then, at dinner, heat up a cup or two of chopped onions, peppers, broccoli florets, green and yellow wax beans, or spinach and mix them into your usual cooked rice or pasta. You'll be replacing processed carbs with filling fiber: Eating a cup and a half of frozen mixed Oriental-style veggies with a half-cup of cooked rice also saves you 130 calories, versus eating two cups of rice alone — enough to prevent a 14-pound weight gain every year.

Read more: www.101ThingsNotToDo.com   
 

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